Balanced Fitness Wellness Studio

Spin and Strength

Name: Spin and Strength
Start: 2026-09-18T09:30:00-04:00
End: 2026-09-18T10:30:00-04:00
Location: Balanced Fitness Wellness Studio

Taught by Ania

September 18, 2026 9:30 am · 1 hour

A combination of intervals on the bike combined with intervals of full body strength work on the mat.

6 of 9 spots left

Grab your spot

Book for yourself or anyone in your family.