Balanced Fitness Wellness Studio

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Balanced Fitness Wellness Studio

Balanced Fitness Wellness Studio
Balanced Fitness Wellness Studio
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Questions? Please contact us at [email protected]. Thank you.
All Things Hyrox Bike and Body Works! Boxing 2 Chair Fit Fusion Easy Like Sunday Morning Yoga Fresh Christmas Floral Centrepiece Workshop Full Body Circuits Full Body Circuits Full Body Strength and Core HIIT Fit BOXING JenRox Paint Your Pet Pilates on the Mat Post Cards to Santa Ages 4-6 Post Cards to Santa Ages 7-11 Rockin into the New Year! Somatic Movement Series Spin and Strength Step It Up Strength and Sculpt Strong and Steady Yoga Flow TRX TUESDAY Wednesday Wheels Women's Open Gym Yoga Power Flow and Restore Yoga Tone Ania Bernadette Bob Colette Jay Rivait Jen Jessica Julie Kathi Kathi/Tammy Kyle Luke Monique Tammy
  1. OCT 28 Wednesday Today
    1. 5:00 am
      Full Body Circuits
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      Jen 45 minutes
    5. 9:30 am
      Wednesday Wheels
      Ania 45 minutes
    6. 11:00 am
      Yoga Tone
      Kathi/Tammy 45 minutes
    7. 2:45 pm
      Boxing 2
      Kyle 1 hour
    8. 3:45 pm
      Boxing 2
      Kyle 1 hour
    9. 6:30 pm
      Strength and Sculpt
      4 spots left
      Colette 45 minutes
    10. 7:30 pm
      Strong and Steady Yoga Flow
      14 spots left
      Tammy 1 hour
  2. OCT 29 Thursday Tomorrow
    1. 5:30 am
      Full Body Circuits
      6 spots left
      Jen 45 minutes
    2. 6:30 am
      Full Body Circuits
      8 spots left
      Jen 45 minutes
    3. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 9:30 am
      Pilates on the Mat
      11 spots left
      Kathi 45 minutes
    5. 4:00 pm
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    6. 5:00 pm
      Yoga Power Flow and Restore
      14 spots left
      Luke 45 minutes
    7. 6:30 pm
      Strength and Sculpt
      10 spots left
      Jessica 45 minutes
    8. 7:30 pm
      Step It Up
      Canceled
      Julie 1 hour
  3. OCT 30 Friday
    1. 5:00 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      9 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      12 spots left
      Jen 45 minutes
    5. 9:30 am
      Spin and Strength
      1 spot left
      Ania 1 hour
  4. OCT 31 Saturday
    1. 7:30 am
      All Things Hyrox
      1 spot left
      Jen 1 hour 30 minutes
    2. 7:30 am
      JenRox
      6 spots left
      Jen 1 hour 30 minutes
    3. 9:00 am
      Full Body Strength and Core
      5 spots left
      Jessica 45 minutes
    4. 11:00 am
      HIIT Fit BOXING
      2 spots left
      Kyle 1 hour
  5. NOV 1 Sunday
    1. 8:00 am
      Pilates on the Mat
      13 spots left
      Kathi 45 minutes
    2. 9:00 am
      Easy Like Sunday Morning Yoga
      10 spots left
      Kathi 1 hour
    3. 10:15 am
      Spin and Strength
      4 spots left
      Ania 1 hour
  6. NOV 2 Monday
    1. 5:00 am
      Full Body Circuits
      12 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Bike and Body Works!
      5 spots left
      Ania 1 hour
    6. 5:00 pm
      Somatic Movement Series
      12 spots left
      Bernadette 1 hour
    7. 6:30 pm
      Strength and Sculpt
      11 spots left
      Colette 45 minutes
    8. 7:30 pm
      Step It Up
      Canceled
      Julie 1 hour
  7. NOV 3 Tuesday
    1. 5:30 am
      Full Body Circuits
      9 spots left
      Jen 45 minutes
    2. 6:30 am
      Full Body Circuits
      11 spots left
      Jen 45 minutes
    3. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 9:30 am
      Strength and Sculpt
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Women's Open Gym
      2 spots left
      Jen 1 hour
    6. 12:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    7. 1:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    8. 2:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    9. 4:00 pm
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    10. 5:00 pm
      Yoga Power Flow and Restore
      15 spots left
      Luke 45 minutes
    11. 7:30 pm
      HIIT Fit BOXING
      1 spot left
      Kyle 1 hour
  8. NOV 4 Wednesday
    1. 5:00 am
      Full Body Circuits
      12 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      12 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    6. 9:30 am
      Wednesday Wheels
      9 spots left
      Ania 45 minutes
    7. 11:00 am
      Yoga Tone
      15 spots left
      Kathi/Tammy 45 minutes
    8. 2:45 pm
      Boxing 2
      Kyle 1 hour
    9. 3:45 pm
      Boxing 2
      Kyle 1 hour
    10. 6:30 pm
      Strength and Sculpt
      13 spots left
      Colette 45 minutes
    11. 7:30 pm
      Strong and Steady Yoga Flow
      14 spots left
      Tammy 1 hour
  9. NOV 5 Thursday
    1. 5:30 am
      Full Body Circuits
      11 spots left
      Jen 45 minutes
    2. 6:30 am
      Full Body Circuits
      11 spots left
      Jen 45 minutes
    3. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 9:30 am
      Strength and Sculpt
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Women's Open Gym
      2 spots left
      Jen 1 hour
    6. 12:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    7. 1:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    8. 2:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    9. 4:00 pm
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    10. 5:00 pm
      Yoga Power Flow and Restore
      15 spots left
      Luke 45 minutes
    11. 6:30 pm
      Strength and Sculpt
      14 spots left
      Jessica 45 minutes
    12. 7:30 pm
      Step It Up
      Canceled
      Julie 1 hour
  10. NOV 6 Friday
    1. 5:00 am
      Full Body Circuits
      11 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      14 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Spin and Strength
      9 spots left
      Ania 1 hour
  11. NOV 7 Saturday
    1. 7:30 am
      All Things Hyrox
      6 spots left
      Jen 1 hour 30 minutes
    2. 7:30 am
      JenRox
      6 spots left
      Jen 1 hour 30 minutes
    3. 9:00 am
      Full Body Strength and Core
      14 spots left
      Bob 45 minutes
    4. 11:00 am
      HIIT Fit BOXING
      2 spots left
      Kyle 1 hour
  12. NOV 8 Sunday
    1. 8:00 am
      Pilates on the Mat
      14 spots left
      Kathi 45 minutes
    2. 9:00 am
      Easy Like Sunday Morning Yoga
      11 spots left
      Kathi 1 hour
    3. 10:15 am
      Spin and Strength
      8 spots left
      Ania 1 hour
  13. NOV 9 Monday
    1. 5:00 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      14 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Bike and Body Works!
      9 spots left
      Ania 1 hour
    6. 5:00 pm
      Somatic Movement Series
      12 spots left
      Bernadette 1 hour
    7. 6:30 pm
      Strength and Sculpt
      14 spots left
      Colette 45 minutes
    8. 7:30 pm
      Step It Up
      8 spots left
      Julie 1 hour
  14. NOV 10 Tuesday
    1. 5:30 am
      Full Body Circuits
      11 spots left
      Jen 45 minutes
    2. 6:30 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    3. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 9:30 am
      TRX TUESDAY
      6 spots left
      Jen 45 minutes
    5. 9:30 am
      Women's Open Gym
      2 spots left
      Jen 1 hour
    6. 12:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    7. 1:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    8. 2:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    9. 4:00 pm
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    10. 5:00 pm
      Yoga Power Flow and Restore
      15 spots left
      Luke 45 minutes
    11. 7:30 pm
      HIIT Fit BOXING
      1 spot left
      Kyle 1 hour
  15. NOV 11 Wednesday
    1. 5:00 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    6. 9:30 am
      Wednesday Wheels
      9 spots left
      Ania 45 minutes
    7. 11:00 am
      Yoga Tone
      14 spots left
      Kathi/Tammy 45 minutes
    8. 2:45 pm
      Boxing 2
      Kyle 1 hour
    9. 3:45 pm
      Boxing 2
      Kyle 1 hour
    10. 6:30 pm
      Strength and Sculpt
      14 spots left
      Colette 45 minutes
    11. 7:30 pm
      Step It Up
      9 spots left
      Julie 1 hour
  16. NOV 12 Thursday
    1. 5:30 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    2. 6:30 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    3. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 9:30 am
      Pilates on the Mat
      15 spots left
      Kathi 45 minutes
    5. 9:30 am
      Women's Open Gym
      2 spots left
      Jen 1 hour
    6. 12:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    7. 2:00 pm
      Women's Open Gym
      2 spots left
      Jen 1 hour
    8. 4:00 pm
      Full Body Circuits
      12 spots left
      Jen 45 minutes
    9. 5:00 pm
      Yoga Power Flow and Restore
      15 spots left
      Luke 45 minutes
    10. 6:30 pm
      Strength and Sculpt
      14 spots left
      Jessica 45 minutes
    11. 7:30 pm
      Step It Up
      9 spots left
      Julie 1 hour
  17. NOV 13 Friday
    1. 5:00 am
      Full Body Circuits
      14 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      13 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Spin and Strength
      7 spots left
      Ania 1 hour
  18. NOV 14 Saturday
    1. 9:00 am
      Full Body Strength and Core
      15 spots left
      Bob 25 minutes
    2. 9:30 am
      Step It Up
      9 spots left
      Julie 25 minutes
    3. 10:00 am
      Chair Fit Fusion
      4 spots left
      Monique 25 minutes
    4. 10:30 am
      Yoga Tone
      12 spots left
      Tammy 25 minutes
    5. 11:00 am
      Strength and Sculpt
      9 spots left
      Colette 25 minutes
    6. 11:30 am
      Yoga Power Flow and Restore
      15 spots left
      Luke 25 minutes
    7. 12:00 pm
      HIIT Fit BOXING
      6 spots left
      Kyle 25 minutes
  19. NOV 15 Sunday
    1. 8:00 am
      Pilates on the Mat
      15 spots left
      Kathi 45 minutes
    2. 9:00 am
      Easy Like Sunday Morning Yoga
      12 spots left
      Kathi 1 hour
    3. 10:15 am
      Spin and Strength
      7 spots left
      Ania 1 hour
  20. NOV 16 Monday
    1. 5:00 am
      Full Body Circuits
      14 spots left
      Jen 45 minutes
    2. 6:00 am
      Full Body Circuits
      14 spots left
      Jen 45 minutes
    3. 7:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    4. 8:00 am
      Full Body Circuits
      15 spots left
      Jen 45 minutes
    5. 9:30 am
      Bike and Body Works!
      9 spots left
      Ania 1 hour
    6. 5:00 pm
      Somatic Movement Series
      12 spots left
      Bernadette 1 hour
    7. 6:30 pm
      Strength and Sculpt
      14 spots left
      Colette 45 minutes
    8. 7:30 pm
      Step It Up
      9 spots left
      Julie 1 hour
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